Personal Trainer
At Valley County Health System’s Wellness Center, we hope that you will always be motivated to exercise at your highest potential. Still, some people find they are able to make larger improvements with the assistance of a personal trainer.
Johnathan Tomjack, CPT, APDS offers free consultations to any wellness center member, and can be accompanied by an exercise program for an additional $10 fee.
The Wellness Center Personal Trainer, Johnathan Tomjack specializes in the following services:
- Dynamic Exercise Prescription and Individual Program Design
- Cardiorespiratory Conditioning
- Resistance Training
- Core & Trunk Program Design
- Functional Training
- Calisthenic&Plyometric Training
For more information, call 308.728.4257
Construction Zone
New Facility Update: Week of February 22
During the weeks of February 15 and 22, continued progress was made on the interior of the new hospital. Dry wall installation and taping continued in the rehabilitation and administrative areas. Electrical and plumbing rough-in work continued in the rehabilitation and dietary departments. Glass was installed in the chapel and in the nearby hallway. Installation of window frames in the front lobby continued.