Patient Stories
“Having a sick toddler is hard enough, but when it happens on Christmas Eve, it’s even more difficult. Fortunately, we only had to drive across town to get the expert emergency care and follow-up treatments… Read More
Marcy ShaferCommunity Services
Progressive Care with Compassion.
Wellness
Fitness Reaching Older Generations (FROG)
FROG is a free fitness program designed to help adults ages 50 and older improve their balance, mobility, and strength. The program is held every Tuesday and Friday from 9 - 10 a.m. at the VCHS Old Rehab Room, Ord. The program combines low-impact aerobics, resistance and weight training, and stretching, and participants are encouraged to exercise at their own pace. Three trained and passionate VCHS employees teach the class.
A person must be a Sterling Connection member to participate. To become a member, join the FROG program, or learn more, call Becky Ries at 308.728.4299.
To Your Health Tuesday
To Your Health Tuesday is a free monthly learn and learn presentation hosted by VCHS. Topics and presenters vary month to month.
The next presentation is scheduled for Wednesday, March 28. The presenter is Sarah Brinkman, owner of Utopia Spa and Health Studio and she will be presenting, "The Importance of Yoga." Bring your yoga mat! Please view flyer here.
Call Catie Larsen at 308.728.4327 for more information.
Community Services
Employee Recognition
Ashley Simmers, CDM, CFPP
Food brings people together. Food heals. Food changes lives. An exaggeration? Hardly. Simply ask the patient at the beginning stages of a long recovery what a nutritious and appetizing variety of meals…
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